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This blog is about my experiences of being over 60, a grandparent, and a diabetic.

The joys.

The loss.

The anger and frustration (employers, I'm looking at you).

The comical.

The whole blood and guts of it.

Take a walk with me through the Welsh Countryside.

Watch as the seasons turn in the garden.

Learn how to eat better for your health and sanity.

Laugh or cry or both as I try and make a living through writing, photography (and anything else I can turn my hands to).

Join in and share your experiences and let's find the gold in our Golden Years together.

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